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LUNCH MENU

Menu for December 2nd-6th

If your child has an allergy, please e-mail: mloughlin@lawrencecatholicacademy.org

Gluten Free Options Available

Breakfast
Daily Breakfast Includes: Fruit Cup, 100% Juice Box, Craisins and choice of fat free chocolate or 1% white milk
Monday

Breakfast Bun or Breakfast Bento Box

Tuesday

Pancake and Sausage or Breakfast Bento Box

Wednesday

Warm Donut Ring or Breakfast Bento Box

Thursday

Assorted Muffins or Breakfast Bento Box

Friday

Egg on English Muffin or Breakfast Bento Box

Lunch
Additional Fruit and Vegetables are offered daily
Monday

Pasta with Sauce, Meatballs, Salad & Orange Slices

Chocolate or White Milk

Tuesday

Hamburger on a Whole Wheat Roll, French Fries, Mixed Vegetables & Fruit Cup

Chocolate or White Milk

Wednesday

Beef Nachos with Cheese, Salsa, Sour Cream, Guacamole & Fresh Fruit

Chocolate or White Milk

Thursday

Grilled Cheese Sandwich, Tomato Soup, Three Bean Salad & Fresh Fruit Cup

Chocolate or White Milk

Friday

Pizza Crunchers,

Celery & Carrot Sticks

& Mixed Fruit

Chocolate or White Milk

Offered Daily 

Bagel, Yogurt & Fruit Cup
Bagel, Cheese Stick & Fruit Cup
Ham & Cheese, Fruit & Veggie
Ham Sandwich, Fruit & Veggie
Salami & Cheese, Fruit & Veggie

Salami Sandwich, Fruit & Veggie
Cheese Sandwich, Fruit & Veggie
Jelly Sandwich, Cheese Stick, Fruit & Veggie

Chef Salad with Pita or Croutons
Yogurt Parfait, Fruit & Granola

Fresh Fruit and Vegetable Program (FFVP)
Students at LCA will be introduced to a variety of healthy fresh fruit and vegetables in school as a result of
this FFVP grant (https://www.fns.usda.gov/ffvp/fresh-fruit-and-vegetable-program). Samples will be placed
throughout the school and small samples will be passed out to students. Weekly menus will include “Fun
Facts” explaining what the food is, where it is from, and health benefits of eating it.
This will take place on Mondays, Wednesdays and Fridays.
Monday

Granny Smith Apples

Maria Ann Smith, also known as "Granny Smith" discovered the Granny Smith apple in Australia in 1868.

It is used as the logo for Apple Records. 

Popular for their tart flavor & store longer, instead of two months you get four months. 

Third most popular apple in the U.S. 

Provide more antioxidants than any other apple. 

Wednesday

Clementines

Origin - a hybrid of a sweet orange and a mandarin orange from the Algerian garden of Marie-Clement in 1902. 

They are wider than they are tall. 

Naturally seedless but some may have up to 10 seeds. 

They can be frozen for long-term storage. 

Contain fiber, calcium, potassium, vitamin C, B6 & antioxidants. 

In season from October - January. 

Easy to peel - 8-10 segments. 

Friday

Spinach

Is a natural multi-vitamin. Contains vitamin A, E, C, K, iron, calcium, zinc, and magnesium. 

It can live through some frost, while most other would die. Helps maintain good vision, healthy heart, healthy bones, and fights against cancer.

In Medieval Times, the green pigment extracted from the spinach was used for artwork.

It is an annual -- grows for one season and has to be replanted yearly.

Due to the uncertainty of food deliveries and shortages by manufacturers, LCA’s menu will be posted on the website by Sunday. 

This institute is an equal opportunity provider.

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